Menopause: The Powerful and The Positive; Be Empowered With Knowledge
We’re living longer than ever before which means we’ll spend about ONE THIRD of our life as a men...
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Hair Loss
Hair loss is common and can occur to anyone at any stage of life for many reasons. Find out what ...
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Rosacea
Sometimes Rosacea impacts eyes causing a feeling of gritty eyes. In advanced cases it can cause ...
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Are Lash Serums Safe?
Lash serums often contain active ingredients known as prostaglandin analogues.Side effects of pro...
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Everything you need to know about collagen supplements!
There’s a lot of buzz about collagen online but does the science back up the buzz? Do they really...
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How do you protect your skin from pesky UV rays?
You know I’m obsessed with skin care and there’s simply nothing more important than protecting yo...
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Guaranteed Irish
Being a member of The Guaranteed Irish community is a privilege for Supplements Made Simple. We a...
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Fertility Treatment; What To Eat During The Two Week Wait, Part 2
Now that we've laid down the evidence-based groundwork, let's dive into some practical tips that ...
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Fertility Treatment; What To Eat During The Two Week Wait, Part 1
Although there is no specific diet to follow during the two-week wait, focusing on a nutrient ric...
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The Biggest Fertility Diet Myths I Hear as a Fertility Dietitian
I see fertility clients all over Ireland and the same fertility myths crop up again and again. Th...
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Why is Vitamin B12 included in Supplements Made Simple?
In my work as a GP I see blood results showing Vitamin B12 deficiency daily. It’s one the most co...
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The Big Question – Is there a fertility diet?
As a fertility dietitian, I am asked this question all the time. I would love to say that there i...
