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Created by Dr. Doireann O'Leary, GP
Lemon & Strawberry Marine Collagen
2.5g hydrolysed marine collagen with Vitamin C, in a one-a-day sachet that actually tastes good.
- 2.5g hydrolysed marine collagen per sachet
- Vitamin C contributes to normal collagen formation
- Doctor and dermatologist approved, made in Ireland
28-day returns on unopened orders
Free shipping over €70 (IE & UK)
Secure checkout
When will I see results?
Give it 8 to 12 weeks minimum. Collagen is a long game, not a quick fix. Consistency matters more than dose, so a sachet a day, every day, is what makes the difference.
How do I take it?
Tear open one sachet a day and mix into water, coffee, tea, yogurt or porridge. Most women find mornings easiest. It tastes like lemon and strawberry, no chalky aftertaste. Max 2 sachets per day.
Can I cancel or skip anytime?
Yes. You can change delivery frequency, skip a month or cancel completely from your account. No lock-in, no phone calls, no awkward save offers.
Created by doctors
Doctor & dermatologist approved
Guaranteed Irish
Made for women, by women
Let's talk about collagen
Your collagen production drops 1% every year after 35.
That is normal biology, not a failing. Between your late 30s and menopause, your body slows down its natural collagen synthesis by about a percent every year. By 50, most women have lost around 30% of the collagen they had at 25.
It shows up gradually. Fine lines that settle in for good. Hair that feels finer than it used to. Nails that split before they grow long. You noticed. That is not your imagination.
The good news is, you can help your body top it back up. That is what the next 8 to 12 weeks are for.
Here's the thing though
Your body still knows what to do with collagen.
Give it 2.5g of hydrolysed marine collagen and a supporting dose of Vitamin C every day, and it can rebuild what it has stopped making enough of on its own. That is the whole science of it.
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2.5g hydrolysed marine collagen per sachet The peptide form your body absorbs best, sourced from wild-caught fish.
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Vitamin C in the same sachet Vitamin C contributes to normal collagen formation. Your body needs it to put the collagen to work.
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A sachet, not a pill Mix one into water, coffee, tea or yogurt. Takes ten seconds a day. No hard to swallow pills.
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Lemon & strawberry, actually pleasant No chalky aftertaste. The taste is why women stick with it long enough to see a difference.
Not magic. Just science, patience, and showing up for yourself.
Start My 3-Month ProtocolEvidence-based beauty
Simple formula. Nothing to hide.
Two active ingredients that do the work, in one sachet a day. That is the formulation. No proprietary blends, no dressed-up fillers.
2.5g
Hydrolysed marine collagen per sachet
40mg
Vitamin C per sachet
50% of your daily reference intake
94.7
Customer satisfaction score
out of 100, from verified reviews
What is (and is not) in every sachet
Wild-caught marine collagen
Vitamin C, EFSA-approved
Gluten-free & coeliac-friendly
Single-serve sachet
Made in Ireland
Vitamin C contributes to normal collagen formation. Vitamin C also contributes to the normal function of the immune system and to the reduction of tiredness and fatigue.
By the founder
Why I made this.
As a GP, I kept having the same conversation. Women coming in worried about their hair, their skin, their nails. Almost always in their late 30s or 40s. Almost always well-informed and already taking supplements they had been told to take.
The problem was, most of what they were taking did not have the right dose or the right form to actually do anything. So I built the range I wished I could recommend. Evidence-based, dosed properly, and simple enough that you will actually take it every day.
The lemon and strawberry marine collagen sachet was one of the first I formulated. It is the one my patients ask me about most, and the one I take myself.
Dr. Doireann O'Leary
MB BCh BAO MICGP · GP & Founder, Supplements Made Simple
How to take it
Ten seconds a day. That is the whole routine.
No hard to swallow pills, no measuring, no shaker bottle. One sachet, one drink, one habit.
Tear open one sachet
One sachet a day, no measuring. Do not exceed 2 sachets per day.
Mix into your morning drink
Water, coffee, tea, yogurt or porridge. Dissolves cleanly. Tastes like lemon and strawberry, no chalky finish.
Repeat for 8 to 12 weeks
Consistency matters more than dose. Skin, hair and nail cells rebuild slowly. The women who see the biggest difference are the ones who show up every day.
Best in the morning. Take before or with food, first thing sets the habit.
A long game, not a quick fix
What actually changes, week by week.
Collagen is a slow build. Here is a realistic timeline of what women tend to notice, and when, so you know what to expect (and what to ignore) as the weeks go on.
Week 1
Baseline
Nothing visible yet, and that is normal.
Your body is absorbing the peptides and getting them to your skin, hair follicles and nail beds. This is the habit-forming week. Set the morning routine and let the biology start working underneath.
Week 4
Nails first
Nails start showing up first.
Nails have the shortest growth cycle of the three, so this is where women tend to notice the change first. Less peeling. Growing past the "always splits before it gets long" point. Small, but real.
Week 8
Hair follows
Hair follows next.
Two full hair growth cycles later, women describe hair that feels stronger at the root and less shed collected through the day. Nothing dramatic overnight. Just steadily better.
Week 12
Skin catches up
Skin catches up last.
Skin cells turn over the slowest, so this is the month. Most women describe a softer, plumper feel and the sort of glow that shows in photos before it is obvious in the mirror. The 3-month protocol is designed to land you here.
Beyond
Keep going
Collagen is not a one-and-done.
Your body still loses about 1% of its collagen every year. The women who see lasting change are the ones who keep the daily sachet in the routine after week 12. That is why Subscribe & Save exists.
Individual results vary. Consistency matters more than dose. As with any supplement, consult your GP before starting if you are pregnant, breastfeeding or on medication.
Start My 3-Month ProtocolReal women, real reviews
Hear straight from our customers
94.7 / 100 customer satisfaction · from verified reviews
★★★★★
“So much of a difference between my hair, nails, and skin and never a delay on delivery.”
Jessica
Verified customer
★★★★★
“Two weeks in and already noticing my skin improving...love it."
Avril
Verified customer
★★★★★
"Started taking for my joints 6 weeks ago, there is a massive improvement In my joints! They don’t crack anymore. Bonus my skin and nails are way better too!!"
Ciara
Verified customer
Two more ways to save
Something extra, on us.
One free gift for new subscribers this month, and one price break for anyone stocking up on the full 3-month protocol.
3 boxes for the price of 2.
Stock up for the full 3-month collagen protocol and pay for only 2 months. Also available on Subscribe & Save for an extra 10% off.
€92.00
€131.97
Save €39.97
Get the 3-for-2 Bundle
Real talk
Every question we get asked.
Answers to the six questions new customers send us most. Not here? Reply to your order confirmation and a real person will get back to you.
What does it taste like?
Lemon and strawberry, and it dissolves cleanly with no chalky finish. It is not overly sweet, which most of our customers say they prefer. Mixes into water, coffee, tea, yogurt or porridge without changing the drink much.
Can I take it if I am pregnant, breastfeeding or on medication?
As with any supplement, please check with your GP first. Marine collagen is generally well tolerated, but we cannot decide that for you without knowing your history. If you are on medication, mention any supplements you take before blood tests too.
Is it gluten-free and coeliac-friendly?
Yes to both. Every sachet is gluten-free and coeliac-friendly. Manufactured and packed in Ireland to Irish and EU food standards.
How does the Subscribe & Save subscription work?
A fresh box ships automatically every 30 days at 10% off, with free shipping on every subscription order in Ireland and the UK (no order minimum). You can skip a delivery, change frequency or cancel any time from your account. No lock-in, no phone calls, no awkward save offers.
Can I take more than one sachet a day?
One a day is the standard dose. Do not exceed 2 sachets per day. Consistency matters more than dose, so taking one every day for 12 weeks will do more than doubling up for a week and then forgetting.
What is your returns policy?
Unopened products can be returned within 28 days for a replacement or refund. Just contact us and we will sort it out.
The 3-month protocol starts here
Give it 12 weeks. Just show up.
One sachet a day, from Ireland to your door. No lock-in, no chalky pills to swallow, no small print. Start on Subscribe & Save this month and your first order ships with a free microfibre hair towel.
Start My 3-Month Protocol
Free towel · new subscribers, September only
Free shipping on every subscription order
28-day returns on unopened
“Not magic. Just science, patience, and showing up for yourself.” Dr. Doireann O'Leary, Founder